In conjunction with Helix Arts, The D Project and Darlington Hippodrome, we are running weekly sessions to give over-65s more confidence about falling. It is also a brilliant way to stay healthy, and even get a bit healthier! What's more, it's free!
The sessions will be an hour of movement, and there will be time for a tea or coffee.
We have two taster sessions on Wednesday 21st and Friday 23rd February, 10:00-11:30, so come along and see what it is all about!
Call 0191 241 4931 to book a place.